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Thursday, October 24
 

3:00pm EDT

HIIT Stations and Core Workout
Thursday October 24, 2024 3:00pm - 4:00pm EDT
262
Take a break from learning and move your body! We will be doing timed stations to get your heart rate up and your blood pumping. We will also focus on core work.
Speakers
NC

Nicki Chandler

Fitness Teacher
Nicki has been on the fitness platform for over 23 years. She has a national certification as well as multiple other personal training certifications, cycle certifications, she is CPR and AED certified, and she has recently stepped into life and development coaching.  Movement and... Read More →
Chairperson
SD

Sheila Dokter

Holland Christian School
Thursday October 24, 2024 3:00pm - 4:00pm EDT
262 Weight Room, 2nd floor
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